Just Get Started
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Just get started.
Whatever negative feeling that’s leading you to procrastinate…
You might think it’s going to intensify, but often it just dissipates and you feel great once you get started.
The worst segment of a workout is really just the 5 minutes leading up to it.
The worst mile of a run is the (metaphorical) mile from your couch to the door outside.
Procrastinating builds up the dread but just getting started often makes it dissipate.
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