Full-Ass Everything

Feeling drained doesn't automatically mean you're doing too much. Sometimes it's because you're never fully doing anything.

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Feeling drained doesn’t automatically mean you’re doing too much.

Sometimes it’s because you’re never fully doing anything.

You work while thinking about resting.

You rest while feeling guilty about working.

You’re always halfway somewhere else.

And halfway is exhausting.

When it’s time to work, work.

Immerse yourself. Give it everything.

When it’s time to rest, rest.

Actually recover.

When you go to bed, actually focus on sleeping.

Don’t turn rest into a half-conscious state of worry.

Don’t half-ass your rest.

If you’re not full-assing your rest, then you’re not full-assing everything.

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